Sunday, March 30, 2014

100 Happy Days

I've recently been intrigued by the #100happydays challenge. It's quite a simple challenge, really - basically, all you need to do is identify one thing a day that makes you happy... for 100 days. Doesn't seem that hard, right? Well, according to the website, 71% of people who start the challenge fail, and most of them quote a "lack of time" as the main reason. These people simply did not have enough time to find something that made them happy.

So, I'm giving myself this challenge to identify one thing a day - just one thing! - that makes me happy. It could be a cup of coffee, my comfy couch after a long day of work, a bright blue sky, a cute dog I pass on the streets - whatever! If it makes me smile, I'll document it.

I'm already a week into the challenge, and I've had so much fun taking photos! It's crazy how conscious you become in finding the good in every day when you're forced to take a photo of it. I've come down with the flu the past few days, so a lot of my photos have been of soup, tea & my bed. It's all good, though - you can still find the good when you're sick. Especially when you have a cute guy making the soup for you. :)

Keep up with my journey on Instagram here!

What do you think? Could you be happy for 100 days in a row?